I graduated from the University of Delaware with a BA in Psychology and a BS in Cognitive Science.

I furthered my education at NYU Silver School of Social Work for my masters.

My professional experience before starting private practice ranges from working in suicide & crisis prevention, schools, intensive day programs for adults with SPMI, and community mental health organizations. These have all helped shaped me as a clinician & human and I have much gratitude for my journey to Fully Human Psychotherapy.

I specialize in working with adults and older adults with difficulties managing stress, trauma, anxiety, depression, life transitions, spirituality, existentialism, grief, and aging.

I have training in evidence based modalities including EMDR, CBT, DBT, CPT, crises interventions, and trauma informed care. I have also completed a 200 hour yoga teacher training.

I value ongoing professional development and stay current with emerging research and evidence-based practices in mental health / therapeutic modalities.

Outside of being a therapist, I enjoy working out (running, yoga, hiking), trying new restaurants, reading, and live music. Utilizing these activities enhance how I show up in my work by keeping myself balanced, fulfilled, and recharged!