Get in touch with me!

Request a free 15 minute consultation where we go over what you’re looking to get out of therapy, what you’re looking for in a therapist, and how well I can mesh with that vision.

$200 for standard 50 minute sessions, $225 for a one-time 60 minute intake.

I am an out-of-network therapist, which means I do not accept any insurance.

But don’t let that deter you! Most clients use their out-of-network benefits to receive reimbursement from their insurance and I am happy to assist you in figuring out your OON benefits.

Insurance companies often reimburse a percentage of the therapist's fee, usually after you meet an out-of-network deductible. (For example, after you meet a $1,000 deductible, your insurance may reimburse 50-80% of the session cost.)

The superbill I provide each month will include all of the information needed for your insurance provider to process the claim.

Please call the number on the back of your insurance card to inquire about your eligibility for out-of-network benefits. Below are some questions to ask on this call:

• Do I have out-of-network benefits for outpatient mental health therapy? Does this include teletherapy?

• What is my out-of-network deductible for outpatient mental health services? How much of my deductible has been met already?

• Once I meet my deductible, what percentage of the session fee will be covered? Is there a limit on how many sessions are covered per year? How do I submit the claims?

I am happy to help you with figuring out your OON benefits!

There is no “one way” that a session looks like.

Usually to start, I’ll inquire if there’s anything top of mind, that you noticed in the last week, or that you want to make sure we talk about, and we can go from there.

Other times we pick up where we left off last session and continue the work we’ve been doing on a specific topic.

Sessions flow when we’re both curious, engaged, and ready to dive into it!

Sessions are 50 minutes long.

Typically we will meet once a week. However, my main priority is your wellbeing, so if that means there are times where increased sessions are needed or biweekly sessions are indicated, we can definitely discuss that.

I offer sessions virtually (using a secure HIPAA compliant platform) to make care as accessible as possible.

We are all human and life happens - the first time you cancel or no show a session, I will waive the fee.

However, after that, you will be charged $100 for any session missed or cancelled with less than 24 hours notice.

I am always happy to reschedule you for another session that same week if I have an opening!